Your Evening Peace Collection

PDF Companion Guide

Core Experience: Alcohol-Free Evenings

Full Session (35 minutes)
Begin here and listen for the next 21 days. This is the foundation of the process.

Condensed Session (28 minutes)
Short on time? Use this version for busy evenings or when you want to settle in more quickly.

Lauren Archer Evening Reset Condensed
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Lauren Archer Evening Reset Full
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For deeper reinforcement

Bonus Guided Session

Stop Drinking Alcohol with Hypnosis

Use this anytime you'd like additional support in strengthening new patterns and intentional choices.

Lauren Archer Stop Drinking Alcohol with Hypnosis
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In-The-Moment Support

Craving Relief — Dissolve urges naturally

Use whenever you feel the pull of an old habit or want immediate support in the moment.

Lauren Archer Craving Relief
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Suggested Rhythm

Days 1–21

• Listen to Alcohol-Free Evenings daily (Full or Condensed version) daily.
• Use Craving Relief whenever needed.
• Explore Stop Drinking Alcohol with Hypnosis once or twice each week, or whenever you'd like deeper support.

Questions? Comments? Feedback? Feel free to contact me at connect@laurenarcher.live. I look forward to connecting with you!