The Emotional Eating Collection
Five Self-Hypnosis Sessions for Craving Relief & Nighttime Calm
Welcome
Thank you for being here. My intention for creating these sessions is to provide you with a doorway to inner resources you can tap into and use in many different areas of life.
What awaits you are five self-hypnosis audio sessions you can explore at your own pace. For each one you'll find a brief description of its purpose, a link to listen or download, and a few reflection questions to deepen the experience as you complete each listening session.
One important note: please do not listen while driving or doing anything that requires your full attention.
Whenever you're ready, find a comfortable position, relax and close your eyes, and s play.
— Lauren
Our process is simple and thoughtful.
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
In-person and remote options
Our office is conveniently located in Manhattan. A place to gather, grow, and reconnect.
Our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Meet the Team
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Monet Goode
FOUNDER
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience.
They set the tone for everything we do. -
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Emmett Marsh
SALES MANAGER
Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care. -
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Eleanor Parks
MARKETING DIRECTOR
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience. -
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Karl Holland
CUSTOMER SERVICE MANAGER
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
