Questions to Ask Before Setting Your Intentions
Asking positive questions invokes positive possibilities.
When setting intentions, we often find ourselves caught in the pursuit of external outcomes, focusing on what we need to ‘do’ or ‘not do’ and chasing things we want to 'have.' What if we changed this paradigm?
As in the image above, picture three concentric circles, each holding a pivotal word: "BE" in the innermost circle, "DO" in the middle, and "HAVE" in the outermost. This graphic is a profound representation of the law of attraction in action.
At its core lies the notion of 'being.' To design a life that resonates deeply, success isn’t measured by the external possessions we acquire or the achievements we strive for, but rather, a reflection of who we are being in the world. This inner circle symbolizes our essence, our values, our character—it's the nucleus from which our actions emerge.
As we move outward to the 'DO' circle, we can see how doing is a natural progression—our actions and behaviors stem from our core 'being.' The things we do in our daily lives, the choices we make and the habits we establish, are a direct reflection of our inner state.
Finally, the 'HAVE' circle, the outermost layer, signifies the outcomes, possessions, and results that manifest from aligning our 'being' and 'doing.' When we authentically embody our values and act in accordance with them, the external 'haves' naturally fall into place.
This paradigm shift—starting with 'being'—empowers us to set intentions rooted in authenticity, purpose, and alignment. Join me on this journey as we explore the power of 'being' to shape our 'doing' and ultimately, our 'having' in the year ahead.
Self-Reflection Questions for Setting Your Intentions
Aspirations and Values:
What values do you hold dear, and how do you want to embody them in your daily life?
Who do you aspire to be, not just professionally but as a person in your community, family, and personal life?
Emotional Compass:
How do you want to feel emotionally throughout 2024, and what steps can you take to nurture these feelings?
What emotional states bring out the best in you, and how can you cultivate them more intentionally?
Purpose and Contribution:
What contributions do you want to make to the world or your community? How can you align your actions with these intentions?
What activities or endeavors give you a profound sense of purpose, and how can you integrate more of them into your life?
Personal Growth and Learning:
What skills or knowledge do you want to acquire or improve upon in the coming year?
How can you create a learning environment that nurtures your personal growth?
Balancing Priorities:
What aspects of your life need more attention, and which ones can you afford to scale back on to maintain a healthier balance?
What boundaries do you need to set to prioritize your well-being and goals effectively?
Relationship Dynamics:
How do you want to show up in your relationships? What qualities do you wish to embody in your interactions with others?
Are there any relationship patterns you wish to change or strengthen?
Legacy and Impact:
How do you envision your legacy, and what steps can you take this year to move closer to that vision?
In what ways can you leave a positive impact on the lives of others?
Alternatively, here is one simple question that distills everything down to the essence:
What are the energies I want to leave behind in the past, and what energies do I most want to embody and bring forth in the future?
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