Welcome to VIVATUDE!
We're so glad you're here.
VIVATUDE is a video podcast and radio series featuring meaningful conversations around wellness, caregiving, personal growth, and living with greater purpose and vitality.
We bring together expert voices, lived experiences, and practical insights that help listeners navigate life with more clarity, connection, and resilience.
Many of our listeners are women 40+ balancing caregiving, family, work, health, reinvention, and the ongoing process of caring for themselves while caring for others.
As a guest, you aren't simply sharing information — you're sharing your story, perspective, and experiences in ways that may encourage, uplift, and support someone else's journey.
About Your Segment
You'll be joining Lauren Archer for a conversation focused on Calm & Clarity — exploring emotional well-being, personal growth, healing, self-awareness, and the inner experiences that help us stay grounded through life's challenges.
Episodes are shared in video and audio formats across multiple platforms.
Sample YouTube episode thumbnail. Once your episode is released, you'll receive a shareable link you can easily pass along to your community, audience, and social channels.
"Real conversations. Meaningful stories. Practical wisdom for living, caring, and thriving."
Show Format
Show Format
Our conversations are recorded via Zoom and typically run 40–60 minutes, with time before and after recording for setup and preparation. We aim for authentic, focused conversations that leave listeners informed, inspired, and wanting more.
Rather than a rigid interview structure, think of this as a guided conversation that may include:
• Your story and background
• Meaningful experiences or turning points
• Practical insights or lessons learned
• Ideas listeners can apply in everyday life
• Resources or next steps for those wanting to learn more
We focus less on formal presentations and more on authentic, engaging conversations.
Book Your Recording Session
Note: please be sure to select “Time Zone” and adjust to your local time
https://app.acuityscheduling.com/schedule.php?owner=19357402&appointmentType=53632040
Guest Guidelines
Style: Conversational, thoughtful, authentic, and engaging
Tone: Warm, real, and accessible
Video Setup:
• Quiet space with minimal background noise
• Camera at eye level
• Good lighting in front of you
• Simple, uncluttered background
What to Wear:
• Solid mid-tone colors work best
• Please avoid bright white, black, and busy patterns
Content Guidelines:
We strive to create conversations that are welcoming and inclusive. Please avoid:
• Political or partisan commentary
• Divisive or inflammatory topics
• Excessive industry jargon
We welcome diverse perspectives and experiences and aim to create a space centered around connection, curiosity, learning, and growth.
"Stories help us feel less alone. Sometimes one conversation can change how someone sees their own life."
Guest Spotlight Questionnaire
Please take a few minutes to help us prepare for a meaningful and engaging conversation.