Video Interview Guest Guide
“Vivatude is where real conversations meet real transformation. Our weekly show starts September 22 on YouTube! Join our digital platform and meet our four expert hosts and inspiring guests to explore the Eight Pillars of Wellness, and Caregiving.”
Welcome to VIVATUDE!
We’re thrilled you’re here. VIVATUDE is a podcast and video series dedicated to soulful, science-informed conversations that reconnect us with what matters most.
We explore emotional vitality, spiritual insight, energetic alignment, and heart-centered wisdom for women 40+, especially those navigating caregiving, reinvention, and deep personal growth.
As a guest, you’re not just sharing your expertise. You’re offering medicine for the soul.
About the Show
VIVATUDE is part of a nationally syndicated video podcast series. You’re invited to the segment on Emotional and Spiritual Wellness which is hosted by Lauren Archer, a hypnotherapist, HeartMath coach, and mindfulness trainer. Our intention is to blend grounded science with soul-rich conversation to uplift, inspire, and empower.
Episodes are distributed in both video and audio formats, so you’ll have an opportunity to reach new audiences across platforms.
“VIVATUDE dares to ask what it means to feel fully alive—and invites each guest to answer with the truth only they can tell.”
Show Format
We meet for 90 minutes to produce our 1-hour recorded video conversation, structured into 4 broadcast-ready segments (with space for ads):
Segment 1: Topic Overview & Introduction (10:45)
We set the stage — introducing the topic and guest, establishing why it matters, and inviting listeners into the conversation.
Segment 2: Core Insights & Deep Dive (8:45)
This is the heart of the episode. We explore meaningful stories, challenges, or turning points that illuminate the subject on a deeper level.
Segment 3: Top 3 Tips for Listeners (5:45)
Actionable, heartfelt takeaways your audience can immediately apply to elevate their emotional and spiritual well-being.
Segment 4: Practical Application & Next Steps (7:45)
We ground the insights with real-world application — including resources, practices, and empowering next steps for those inspired to go further.
Segment 5: Host Wrap-Up (1:00)
Lauren offers a brief closing, sharing how to stay connected and what’s coming next.
Guest Protocol
Style: Conversational, uplifting, insightful, and real
Tone: Warm, authentic, and soul-aligned
Recording: Video is required; we will guide you through framing and lighting tips
Content: We aim to foster a space of mutual respect and inclusivity. Please keep in mind:
No political commentary or partisan topics
Please refrain from divisive or inflammatory language
We welcome guests from all backgrounds and honor a diversity of spiritual traditions
This is a space for connection, healing, and growth — we ask that all conversations reflect that intention
Note: I will be offline from late September to early October due to international travel and will update my calendar upon arrival in SE Asia.
“We gather voices from every walk of life to illuminate the path of wholeness, vitality, and spiritual connection.”
How to Look and Sound Your Best
Quick Tips:
Uses horizontal (landscape) orientation if you’re joining from a mobile phone
Frame yourself from mid-chest up with a bit of headroom (see “Eye Line” example or watch my YouTube video for more details)
Use a lamp, ring light, or sit facing a window with natural light
Keep your background simple, clean, and free of distractions
Use a microphone if possible for better sound
Watch my YouTube Video on “How to Frame Your Face in Video Calls”
Guest Spotlight Questionnaire
Please take a few minutes to complete the form below so we can showcase your brilliance and make your episode shine! Once your form is submitted, we’ll send a link to book your recording session.