Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
If your evenings have started to feel automatic, this 21-day experience is designed to help you gently shift your relationship with alcohol by working with your mind and nervous system — rather than relying on pressure, deprivation, or willpower alone.
At the center of the program is a guided self-hypnosis audio designed for the time of day when old patterns often take over. By creating a different internal experience, you'll begin building space for calmer evenings and more intentional choices.
Your Evening Peace Collection includes
• Alcohol-Free Evenings — your guided foundation for the next 21 days
• Stop Drinking Alcohol with Hypnosis — reinforcement support to strengthen intentional choices and new patterns
• Craving Relief — immediate support whenever cravings or urges arise
• 16-page companion guide, including:
– simple science behind the approach
– practical tools and reflections
– a suggested listening rhythm
– a 21-day tracker
No pressure. No perfection required. Listen anytime. Move at your own pace.
If your evenings have started to feel automatic, this 21-day experience is designed to help you gently shift your relationship with alcohol by working with your mind and nervous system — rather than relying on pressure, deprivation, or willpower alone.
At the center of the program is a guided self-hypnosis audio designed for the time of day when old patterns often take over. By creating a different internal experience, you'll begin building space for calmer evenings and more intentional choices.
Your Evening Peace Collection includes
• Alcohol-Free Evenings — your guided foundation for the next 21 days
• Stop Drinking Alcohol with Hypnosis — reinforcement support to strengthen intentional choices and new patterns
• Craving Relief — immediate support whenever cravings or urges arise
• 16-page companion guide, including:
– simple science behind the approach
– practical tools and reflections
– a suggested listening rhythm
– a 21-day tracker
No pressure. No perfection required. Listen anytime. Move at your own pace.