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Five heart-centered self-hypnosis sessions and a Companion Guide to support you in cutting back or quitting alcohol—at your own pace.
Your collection includes:
Five guided self-hypnosis sessions (stream or download)
Companion Guide with listening suggestions and reflection questions
Lifetime access—return whenever you need support
Upon purchase, you'll receive immediate access to your Companion Guide and your private listening library, where you can stream or download each session.
Five heart-centered self-hypnosis sessions and a Companion Guide to support you in cutting back or quitting alcohol—at your own pace.
Your collection includes:
Five guided self-hypnosis sessions (stream or download)
Companion Guide with listening suggestions and reflection questions
Lifetime access—return whenever you need support
Upon purchase, you'll receive immediate access to your Companion Guide and your private listening library, where you can stream or download each session.